MOST ATTACKS AND REAL FIGHTS WILL END UP ON THE GROUND …LEARN WHAT TO DO!
Jiu-Jitsu will help you improve your physical fitness while teaching you awareness and self - defense skills you can use in the real world.
What You'll Gain:
Improve Your Physical Fitness
Learn to Defend Efficiently
Target Vulnerable Areas
Brazilian Jiu-Jitsu Exclusive Web Offer
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Do you want to learn how to defend yourself and overtake larger attackers? Never be held down again!
Joining the latest fitness craze usually leads to boredom & disappointment.
By adding a real-world purpose to your work- out routine, you will not only get in the best shape of your life; You will also find it much easier to stay consistent and reach your full potential.
Finding a fitness routine you can enjoy should not be a difficult task.
However, as adults we have all experienced the initial enthusiasm for new workout routines, only to find ourselves bored or uninspired before long. Since its arrival in the United States in the 1980s, Jiu-Jitsu has experienced an unprecedented popularity, with its practitioners creating a real culture of their own.
Getting in shape and gaining confidence should not be a huge chore made up of boring gym workouts you dread daily. And most importantly, it is not something you have to face alone!
A single kickboxing class can burn anywhere from 600-1200 calories depending on intensity.
We kick bags until we are drenched in sweat, but also practice drills with other team members. The results are always the same: Fat melts, muscles get toned and your reflexes and determination achieve levels you never experienced before.
Let the Jiu-Jitsu Program at Square Circle ® New York help you reach your maximum physical and mental potential.
Square Circle ® New York’S JIU-JITSU CLASSES EMPOWER MEMBERS BY:
Teaching Self-Defense Skills
Building Self-Confidence
Learn to Defend Yourself Against Large Attackers
Get in the Best Shape Of Your Life and Learn to Protect Yourself!
Jiu-Jitsu is widely considered the most effective form of self-defense in the world and has become hugely popular especially with the explosion of UFC. The primary goal of Jiu-Jitsu is to control a resisting opponent in ways that force him into submission by grappling.
Much of the technique of BJJ is centered around taking down an opponent on the ground and wrestling to control and render him harmless.
With proper technique, a BJJ practitioner can overcome opponents of a much bigger size. No kicks, no punches … let’s roll!
Our Submission Grappling and Brazilian Jiu-Jitsu Program
Because most if not all hand to hand attacks end up on the ground, today's Martial Artist needs to grapple WELL if they expect to win. That’s why we’ve developed our Submission Grappling and Brazilian Jiu-Jitsu Program to really boost your ground game. It doesn’t matter if you’re doing it for competition, or self-defense. We’ll show you everything you need to succeed.
Self-Defense for the Real World
Jiu-Jitsu is a unique program that truly teaches self-defense for the real world. Based on simple principles and instinctive movements, this reality-based system is designed to teach real self-defense in the shortest possible time.
These are many of the same strategies that police officers use when in a threatening situation.
But there is one more important detail to add to this: It’s crazy fun!!!
Getting Started Is Easy!
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FACT: 1 out of 1000 Adults in the United States Will Be Assaulted This Year
Every 18 seconds
a burglary takes place in the United States.
14.3% of armed robberies
take place in a home.
Every 98 Seconds
an American is sexually assaulted.
DO NOT BECOME A STATISTIC.
Start Learning Jiu-Jitsu Today and Learn to Defend Yourself
Empower Yourself • Transform Your Body • Gain Confidence for Yourself & Your Family
3 WAYS OUR SELF-DEFENSE CLASSES HELP YOU BECOME EMPOWERED:
SELF-ESTEEM
Build back your self-confidence.
AWARENESS SKILLS
Learn real world self-defense tactics.
MENTAL HEALTH
Physical activity is a great way to relieve stress!
At Square Circle ® New York, it is our mission to help you become a confident, focused individual with the life-transforming skills of Jiu-Jitsu.
Relieve Stress & Gain Confidence
Most people associate mixed martial arts with fighting, kicks, and punches. While we definitely practice drills that you can expect during mixed martial arts classes, the truth is that confidence and stress relief are some of the biggest benefits our members report!
Amazing Physical & Mental Fitness
You’ll not only burn amazing calories while learning life-saving self-defense moves - but you’ll also gain a mental clarity that you’ve never experienced before.
Traditional Meets Modern
Our program is the perfect mix of traditional martial arts and modern self-defense skills applicable in the real world. Our classes not only teach you how to protect yourself - but they also instill the awareness skills necessary to avoid becoming a victim.
What Other Members Are Saying:
Jiu-jitsu program is top-notch. Classes are small and one can really process and integrate all the new techniques learned. Staff is friendly and over-all great environment.
It’s really amazing! Great workout, great people, great atmosphere!! It’s a place where I found stability and focus. It's a place where I can grow. They changed my perspective in the martial arts but I love it!!
Frequently Asked Questions
What age groups are available for Adult Martial Arts?
Our Teen & Adults Martial Arts program is for ages 13 & up.
What happens after I purchase the trial offer?
You will receive an email with instructions on how to schedule your first class. One of our instructors will call you, or you may call the school directly.
I love all the benefits such as confidence, self-esteem, and focus … but is it fun?
Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.
Are there long membership commitments?
We offer month-to-month memberships, as well as savings on longer plans.
Will I be "fighting" other members?
No, you learn “a proper way to defend yourself.”
Do I need to have previous experience or any particular fitness level to enroll in martial arts classes?
No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.
Start Feeling More Confident, More Relaxed, Stronger, and In Control! Begin Your Jiu-Jitsu Journey Today!
This is a limited time offer! Only 25 total spots are available.
Trial Offer =
No Commitments
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Introductory Offer!
